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Yoga may improve your fitness

By Website Introductions at 09/27/08 23:11

Just continue on with your Iyengar Yoga lessons, it might help you lead a more healthy life.

This is according to a preliminary study by researcher from Temple University in Philadelphia. The study says that yoga may help improve the fitness of women who are above 65 years old. For more information about the preliminary study, please visit this website.

Link: Yoga may improve fitness for women 65 and older | News for Dallas, Texas | Dallas Morning News | Life/Travel: Health | Family

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