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Ashtanga Yoga: Best for Yoga Beginners

02/04/10 04:51

Pattabhi Jois is the one who created Ashtanga Yoga in 1950's. This yoga style has since been the most popular form of Hatha yoga in the western world, maybe because of it's challenging practice and its accessibility to beginning yoga students.

Learn more how the Ashtanga Yoga differs from other forms of Hatha Yoga on an article posted, on the link below.

Link: What is Ashtanga Yoga?: Learn How Ashtanga Yoga is Diff

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Comments


Comment #1 shilpa at 03/11/10 00:29
It's a good article. Yoga is more than just a physical discipline. It is a way of life—a rich philosophical path. Thanks for your info.

Yoga

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