| 08/27/09 08:54
Yoga practice when done in regular basis according to researchers may help prevent middle-age spread in normal-weight people and may even help those who are overweight to loose some pounds. Read more: Mindful Eating Through Yoga [click]
Tags: weight loss • yoga • mindful eating •
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08/20/09 20:50
A sudy conducted by researchers at Fred Hutchinson Cancer Research Center, reveals that regular yoga practice could help and lead to mindful eating. Those who eat mindfully are less likely to be obese. Read more: Yoga And Mindful Eating [click] Tags: mindful eating • fred hutchinson cancer research center • alan kristal • yoga •
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08/09/09 07:38
When one think of Yoga and meditation one usually thinks of some boring community and group of people seeking relaxation and oneness with the nature, but think again. A big event is held by Yoga enthusiasts and alike which focus on music and yoga, this event is the annual Wanderlust Festival. What is so special and why are people flocking over the said festival? That is more is what you can see here: Link: TreeHugger Asks 'Why Go to the Wanderlust Music & Yoga
Tags: wanderlust • yoga and music • meditation •
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08/06/09 06:46
Defending one's country is a selfless act of one's love and sacrifice for the country by defending it against internal or external threats. Read more: Marines and Yoga [click]
Tags: integrative restoration • war trauma and yoga •
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