Considered one of the pillars of yoga teaching today, Mr. B K S Iyengar is the originator of the kind of yoga called Iyengar yoga. This method is known for its use of props to aid the performance of the asanas. Its focus is to develop structural alignment in the body to unite the body, mind and spirit for health and well-being.
But who is Mr. Iyengar? Let us all find out in this article from his official website.
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