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mindful eating Yoga Blog; August, 2009 Archive; Yoga Blog

Mindful Eating Through Yoga

08/27/09 08:54

Yoga practice when done in regular basis according to researchers may help prevent middle-age spread in normal-weight people and may even help those who are overweight to loose some pounds.

Read more: Mindful Eating Through Yoga [click]


Tags: weight loss • yoga • mindful eating •
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Yoga And Mindful Eating

08/20/09 20:50
A sudy conducted by researchers at Fred Hutchinson Cancer Research Center, reveals that regular yoga practice could help and lead to mindful eating. Those who eat mindfully are less likely to be obese.

Read more: Yoga And Mindful Eating [click]

Tags: mindful eating • fred hutchinson cancer research center • alan kristal • yoga •
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mindful eating Archives: • August, 2009 •



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